There are tons of foods and food ingredients easily found in Nigeria that are very good for your sexual libido, and the freaking amazing fact is, you already eat most of them.
In this post, we’ll be sharing 5 of them.
Enjoy!
Garlic
Garlic – the smell – isn’t necessarily the first thing you’d want to associate with sex but research says it works wonders. It contains allicin, a compound that increases blood flow to the sexual organs
Banana
There is a reason Davido and a thousand other musicians won’t let this fruit rest and it has everything to do with the fact that without trying, the banana oozes so much sexuality. LOL. Well, aside this undeniable erotic connotation, bananas are actually really good aphrodisiacs. They are loaded with vitamin B and potassium, which are important in the human production of sex hormones. Bananas also contain chelating minerals, which help the body absorb essential nutrients and in turn helps boost the male libido.
Pumpkin Seeds
Pumpkin seeds are very rich in magnesium which helps raise testosterone levels by making sure more enters the blood stream.
Tatase
Tatase is filled with capsaicin, a chemical which releases mood-enhancing endorphins and increases blood flow and heart rate to stimulate nerve endings.Hot stuff! Just as long as you’re not going down on your partner immediately after eating it.
Tiger Nuts (Aki Hausa/Ofio/Aya)
Although it has not been medically proven, Tiger Nuts are believed to correct erectile dysfunction in men.
Zobo
We only found out recently that one of our favourite Nigerian beverages, Zobo, is an aphrodisiac. Like we needed one more reason to love it!
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