Health

It’s a clump of cells and protein in your blood. A clot helps slow bleeding when you’re injured. It usually dissolves as you heal. But if it doesn’t, or if …

Through Lifestyle Changes MAKE SMALL CHANGES If you have high blood pressure, there’s plenty you can do every day to control it. Eating healthier, exercising more, and tweaking other day-to-day …

Instant noodles are very popular, thanks to their savoury taste and quick preparation. However, despite their widespread love, instant noodles are not aligned with a healthy diet. They are high …

Rheumatoid arthritis is an inflammatory, autoimmune condition. RA happens when a person’s immune system becomes confused, attacking its healthy cells. It primarily affects the joints. But it can cause damage …

Smoking is when you inhale and exhale smoke from burning plant material that’s rolled into a wrapper (cigarette). You light the end of the cigarette and pull smoke into your …

What can cause a man not to be able to impregnate a woman? That is one question many usually ask. City People gathered Infertility is to root cause. Infertility is …

When You Are Over 50 Years Of Age You already know that eating too much Sugar isn’t good for you. Yet you’re probably still overdoing it. Sugary drinks, candy, baked …

As the world commemorates International Women’s Day 2026, the Pad Me A Girl Empowerment Foundation has strengthened its commitment to advancing menstrual health and restoring dignity for vulnerable women and …

Celebrities in Nigeria often dominate headlines with stories about relationships, multiple partners, and children from different relationships. The Entertainment industry moves at a fast pace and public fascination with private …

In Nigerian households, laundry is not just a chore it’s a ritual. From early Saturday morning wash routines, to midweek school uniform emergencies, detergent brands quietly become part of family …