More than 16.1 million Americans suffer from depression, and about 1 in 5 adults suffer from mental illnesses, including depression, in a given year. Those who suffer can choose from …
Tag:
Depression
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Health
Depression can be prevented with just one hour of exercise a week – study
by Arinze Agoby Arinze AgoA recent study has found that exercise is a pivotal part of preventing depression A new and interesting research has just surfaced around one of the most common forms of …
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Lifestyle
Sleep deprivation could be the antidote for depression, study claims
by Arinze Agoby Arinze AgoSleep deprivation can rapidly reduce symptoms of depression, according to a new study conducted by researchers at the University of Pennsylvania. The researchers reviewed over 2,000 studies, out of which …
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New data from a 10-year study shows that a troubled mind could lead to a troubled heart. Depression is now just as dangerous for your heart as obesity and high …
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