Health

Getting back into the rhythm of your workout routine after you’ve been off the circuit for a while can seem overwhelming, but it doesn’t need to be It’s not unlikely …

There are quite a number of medical research findings on music. One of them reported during a meeting at the American Society of Hypertension in New Orleans, suggests that listening …

New revelation has emerged about how being cheated on affects the health of people in relationships. If you have experienced infidelity in the past, this will make total sense. Finding …

Make sure you’re getting the most out of leg days at the gym with this advice from fitness guru Ronald Abvajee “Don’t skip a leg day” is a familiar refrain …

“African leaders often give the impression that the health of their countries is tied to their own personal health, and what is ailing a leader is often treated as a …

There are numerous cures for various health issues and diseases in nature, you just need to use the given chance and try to cure even cancer and other diseases with …

Popular prophet, Joshua Iginla, has advised President Muhammadu Buhari not to rush home from his medical trip in London. The Abuja-based clergy and shepherd in charge of Champions Royal Assembly, …

According to an entomologist, Ron Harrison eating your food after fly lands on it might be very dangerous to your health. Flies are pests, literally. The big ones buzz around …

While we can’t be perfect at everything we do at the gym, there are some mistakes that are quite unnecessary and easily avoided The gym can be quite an intimidating …

A consultant neurologist, Dr Rufus Akinyemi, on Monday in Ibadan, said migraine headache could be triggered by anxiety, work overload or stress. Akinyemi, a Senior Research Fellow at Institute for …