Some experts have urged the Federal Government to remove the import duty placed on the importation of malaria drugs in Nigeria, saying this was a critical factor militating against the …
Health
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EducationHealth
Nigerians don’t have adequate knowledge about their hair –Dermatologist
by Arinze Agoby Arinze AgoA lecturer and Consultant Dermatologist at the University College Hospital, Ibadan, Prof. Adebola Ogunbiyi, says Nigerians do not have adequate knowledge about their hair. Ogunbiyi told the News Agency of …
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Health
Each hour of running increases your lifespan by seven hours: study
by Arinze Agoby Arinze AgoA new study has found that running is one of the most efficient and beneficial exercises to an individual’s lifespan Over the past few years, running has become what one …
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A recent study has suggested that men who do rigorous workouts have a lower libido than men who exercise less intensely A new study that was conducted by researchers at …
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The pieces of fitness advice you should probably be ignoring If you’ve just started going on a journey to fitness, or you’ve been in it for a few months – …
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We spend anywhere from 8 to 10 hours a night sleeping in our bedrooms. As we dream away the night, we have no idea that pollutants, chemicals, and insects are …
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Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress, lack of sleep, hormonal changes, a …
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If you want to be healthy, eat at least five fruit and vegetables a day. We’ve been hearing this national health nutrition campaign all through our childhood (and probably hated it). …
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HealthLifestyle
What you need to know before jumping on the “clean eating” trend
by Arinze Agoby Arinze AgoWith all the information available on the web, it is very important to research before you jump onto the latest food trend Fitness and health is the new buzzword in …
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Moringa is not a spice, but a tree, or a plant that includes a dozen or so species of trees, rather. The most popular is Moringa oleifera, whose dried leaves are …